Paris Alexandra

Paris Alexandra is a wellness artist and mindfulness facilitator whose vision is to inspire self-love through reflective writing, mindful meditation, and therapeutic yoga. In 2022, Paris received her MFA and focused her studies on creative writing through the lens of Black womanism, holistic wellness, and body diversity. Her studies also included exploring community impact through social entrepreneurship and creativity.

Paris's training includes trauma-informed care, the Kripalu School of Integrative Yoga therapy for Advanced Teacher of Yoga Therapy, The Institute of Integrative Nutrition, The Peace Institute’s Mediation Apprenticeship, and The University of California, Berkeley Mindful Meditation certification. Her work within the wellness space as a creative entrepreneur has been recognized by companies such as Nike, Self Magazine, Well & Good, CNN, and more.

Paris's passion for working with youth is at the center of her purpose. Her work includes working with companies and organizations to cocreate communities centered in the arts and collective well-being. As an artist, Paris’ passion for bold storytelling and creative imagery is an underline thread throughout her work. Her published wellness writing is featured in Self Magazine, Well & Good, and on MSN. Her poem "A Thousand Black Women” was featured in her Nike global yoga campaign. As a poet and writer, she looks forward to creating stories and meditations that celebrate all of who she is, where she’s been, and who she’s yet to become.

"When we share our stories, we are able to see our reflections in one another. Our reflections affirm our reality and the world we want to see.” —Paris Alexandra

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