Paul Denniston

Paul Denniston created Grief Yoga, blending many forms of yoga, movement, and sound. This compassionate, empowering practice helps release the pain of grief and loss to reconnect with love. He is a certified teacher in hatha yoga, vinyasa flow, restorative yoga, Kundalini Yoga, laughter yoga, and Let Your Yoga Dance. Paul teaches to bereavement groups, cancer support centers, and addiction groups. He has also taught this practice to more than 6,000 therapists, counselors, and healthcare professionals around the world. He also certifies other yoga teachers to teach Grief Yoga.

Learn more about this presenter’s work: 


  • Healing Grief After a Breakup

    Paul Denniston spent years running away from heartbreak. But yoga taught him that surrendering to grief was the path to healing.

  • Healing a Broken Heart

    Nine years ago, my marriage ended. I’d spent 18 years with my now ex-husband. He was the foundation of my life and my very best friend.