Richard Miller
Presenter
Richard Miller, PhD is a clinical psychologist, author, researcher, yogic scholar, and spiritual teacher who has devoted his life to integrating western psychology and neuroscience with the ancient nondual wisdom teachings of yoga, tantra, Advaita, Taoism, and Buddhism. Richard is the founder of iRest Institute, cofounder of the International Association of Yoga Therapists, and a founding member and past president of the Institute for Spirituality and Psychology. He is the author of iRest Meditation: Restorative Practices for Health, Resiliency, and Well-Being; Yoga Nidra: The iRest Meditative Practice for Deep Relaxation and Healing; and The iRest Program for Healing PTSD: A Proven-Effective Approach to Using Yoga Nidra Meditation and Deep Relaxation Techniques to Overcome Trauma.
Learn more about this presenter’s work:
Resources
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Nondualism and the Practice of Stillness
Yoga may be described as the art and science of listening, and silence is the ground in which listening takes root and blossoms, writes Richard Miller.
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How to Make Meditation a Way of Life
Meditation has countless real-life applications. The practice teaches you how to recognize and respond in a constructive way, rather than recoil or react impulsively.
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Awakening from the Dream of Me
When I am asked, "What does yoga mean?" I respond that it is the realization of the utter absence of separation.
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Out of Your Mind and Into Your Heart
The day will come when, after harnessing the wind, the waves and the tides, we shall harness for God the power of love. And on that day, for the second time in the history of the world, man will have discovered fire.
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Nondualism and Becoming One with the Universe
With practice and patience, nondualism can reinforce the recognition of our true nature, our underlying essence.
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iRest Yoga Nidra Meditation: A Living Practice of Connection and Belonging
There is no denying that life holds pain and struggle, but iRest meditation teaches us to meet these experiences without trying to fix or change them.
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