Robert Sidoti is a yoga instructor, a personal trainer, and an accomplished athlete. He created Broga® with one simple goal: to bring the benefits of yoga to more men. Broga represents the culmination of Robert’s expertise and innovation as a health and fitness professional. Robert brings to his Broga classes his commitment to promoting men’s health and his deep love of yoga.
Broga: Men's Yoga for Mind and Body
Through the experience of men's yoga, men begin to have a deeper respect for their bodies and the quality of their lives. It’s empowering.
Five Myths (Some) Men Believe About Yoga
The first time Sam Chase went to a yoga class, he hated it. Growing up as a bookworm who suffered from asthma, he thought of his body as...
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