Rubin Naiman, PhD, is a leader in the development of integrative approaches to sleep and dreams, clinical assistant professor at the University of Arizona Center for Integrative Medicine, and director of Circadian Health Associates. He is the author of a number of groundbreaking works on sleep and dreams, including Hush: A Book of Bedtime Contemplations, Healing Night, and The Yoga of Sleep CD.
The Power of Rest: The Upside of Downtime
Time to hit the personal pause button? Why we can’t afford not to relax—and how yoga can help.
Turning Point Q&A with Rubin Naiman
Rubin Naiman, PhD, is the sleep and dream specialist and clinical assistant professor of medicine at the University of Arizona’s Center for Integrative...
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