Sally Kempton
Sally Kempton is nationally recognized as a master meditation and tantric philosophy teacher. A former Vedic swami, she has been teaching for nearly 40 years and is known for her practical insights into spiritual life, and for her powerful transmissions of meditative states. Sally is author of Awakening Shakti: The Transformative Power of the Goddesses of Yoga and the best-selling Meditation for the Love of It. She also offers meditation programs on CD, including Doorways to the Infinite, an audio program of meditations on the Vijnana Bhairava Tantra. Sally regularly conducts retreats, workshops, and teleconferences.
Learn more about this presenter’s work:
Resources
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Shakti: The Power Within You
Shakti is the name given to the fundamental creative dynamism that gives rise to universes. She is considered the source of both matter and physical energy, as well as of just about everything else. Her dance is the dance of the cosmos.
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Getting to Know the Goddess Kali: How to Dialogue with Your Wild Side
You don’t always have to be nice to be a yogi. Sally Kempton explains how the goddess Kali can help you tap into your wild side.
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Take the Plunge: Practices for Navigating Radical Change
Yogic teachings won’t necessarily keep you from feeling scared, overwhelmed, or confused. But they can guide you through those feelings so that you don’t get lost in them.
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A Meditation Practice to Transform Fear
Sally Kempton offers instructions for the Tibetan Buddhist practice known as tonglen.
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How to Get Unstuck and Get Back to Your Practice
What’s the best way to maintain a new practice or jump-start an old one? “Both mindfulness and right action are essential,” says Kripalu faculty Aruni Nan Futuronsky.
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Six Ways to Transmute Fear and Anger into Peace and Love This Year
In a divided world, it’s up to us to intensify our resolve to be beacons of love and ambassadors of peace.
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The Practice of Gratitude
How will you practice gratitude this holiday season?
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Five Ways to Make Your Black Friday More Mindful
Before you hit the mall or open your laptop, consider these five ideas for transforming shopping into an opportunity to practice mindfulness and bring more positive emotions into your life.
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Awakening the Sacred Feminine
The energy of the sacred feminine transforms our perception, so that we can actually see the divine dimension of ourselves and others, says spiritual teacher Sally Kempton.
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A Five-Step Ritual to Digest the Past: Making Space for Intentions that Last
Kripalu faculty and presenter Annie B. Kay offers a practice for bringing awareness and compassionate self-examination to your year gone by.
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Yoga’s Ethical Guide to Living: The Yamas and Niyamas
The yamas and niyamas are like a map written to guide you on your life’s journey. Together, they form a moral code of conduct.
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