Samuel Whiting


Samuel Whiting is a breath-certified coach, human potential specialist, and director of performance and coaching at Edge Theory Labs. He explores the interplay between breathing, cold exposure, the comprehensive nervous system, and behavioral education. Inspired by mentors Dr. Jack Feldman, Dr. Belisa Vranich,  Kristen Holmes, among others, Sam orchestrates a symphony of scientific inquiry to translate the data, mechanisms, and mechanics of psychology and physiology into actionable practice. His commitment to serving others and pioneering research aligns seamlessly with his mission to empower individuals with a profound understanding of human potential, health, and well-being. 

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  • Come On In, the Water’s Fine

    What if you could enhance your ability to handle all of life’s daily irritations and its bigger challenges—and also reconnect to the natural world—by learning how to tolerate extreme cold? That’s the basis of the Wim Hof Method.

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