Sara Auster

Sara Auster, a sound therapist, meditation teacher, and artist, has been a driving force in bringing sound baths to contemporary culture. Using a holistic approach to well-being with the transformative power of music and sound, Sara carefully crafts experiences that allow sound to be used as a tool to access meditative states, support self-inquiry, cultivate deep relaxation, and inspire meaningful connection and change. She has facilitated sound baths in public schools, shelters, hospitals, and boardrooms around the world, as well as iconic locations, including Lincoln Center, Madison Square Garden, and MoMA. Her work has been featured in media outlets such as the New York Times, Time magazine, Vice, Quartz, and Billboard magazine.

Learn more about this presenter’s work:


  • The Harmonic Experience of Sound Meditation

    Kripalu presenter Sara Auster, a sound therapist and meditation teacher, crafts experiences that use sound as a tool to help people access meditative states, deeply relax, practice self-inquiry, and catalyze change.