Sara Meeks (Dipa)

Sara Meeks (Dipa), PT, MS, GCS, KYT, a physical therapist with 54 years of clinical experience, and a Kripalu Yoga teacher since 1984, has spent the past 32 years focusing on exercise, movement, and yoga for better bone health. An award-winning international presenter, Sara teaches S.A.F.E. (Skeletally Appropriate for Everyone) seminars to health professionals and the public. Diagnosed with osteoporosis herself, she brings passion, humor, and a unique sense of mission and perspective to her presentations.