Sara Meeks (Dipa)

Sara Meeks (Dipa), PT, MS, GCS, KYT, a physical therapist with more than 55 years of clinical experience and a Kripalu Yoga teacher since 1984, has spent the past 33 years focusing on exercise, movement, and yoga for better bone health. An award-winning international presenter, Sara teaches S. A. F. E. (Skeletally Appropriate for Everyone) seminars to health and exercise professionals and the public. Diagnosed with osteoporosis herself, she brings passion, humor, perspective, practicality and a unique sense of mission to her presentations.

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