Schuyler Grant is cocreator of the Wanderlust Festival and director of Kula Yoga Project in New York City. Developer of a popular style of vinyasa called Kula Flow, known for its emphasis on intelligent alignment and creativity, she has been singled out by the New York Times as the go-to teacher in New York City for advanced-level practice. Schuyler’s teaching integrates bandha work into the traditional blend of breath and asana.
Yoga Across the Ages
How does yoga impact our lives? Its purpose, benefits, and significance tend to evolve as our practice changes and as we grow, age, and learn. We asked ...
Ready for your own transformation?
Join us for life-changing experiences.