Sherrie Howard

Sherrie Howard, BME, E-RYT 500, has been working at Kripalu since 2011, where she fell in love with Kripalu Yoga and witnessed transformational shifts that yoga brought to her own life. Sherrie brings her unique energy into her classes with the intention of fostering a witness consciousness environment that empowers students to let go of the thinking mind and step into balance and compassion. She leads Kripalu guided outdoor activities and teaches/mentors for the Kripalu School of Yoga of which she is a graduate. She holds a degree in music education from Indiana University, and is trained in Kripalu Yoga, restorative yoga, yoga nidra, chair yoga, Yin Yoga, aqua yoga, and other mind-body practices. Sherrie also teaches at Canyon Ranch, Cranwell, and for the Berkshire Kripalu Community.

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