Sydney Faith Rose

Sydney Faith Rose, founder of Mind Body Kindness, is a lifelong meditator, holistic health coach, and yoga instructor. She is certified to teach mindfulness and loving-kindness by the Interdependence Project, and is in training to become a certified drug and alcohol counselor. Sydney experienced the power of meditation firsthand during six weeks in continuous meditative practice at Insight Meditation Society. Her specialty is supporting women who struggle with anxiety and depression in developing self-care plans that lead to greater ease in their relationships with their bodies and the world.