Taryn Strong

Taryn Strong, RYT, cocreator of She Recovers with her mom, Dawn Nickel, is a seen as an up-and-coming influencer in the cyber-sober world and on social media. Taryn is grateful to be in recovery from drug addiction, self-harm, disordered eating, and codependency. Raised by recovering parents,  recovery has been a part of Taryn’s everyday life for a long time, and she is dedicated to helping women shine their beauty from the inside out. She completed her 300-hour yoga teacher training in 2007 after falling in love with yogic philosophies and the power of transformation through the mind/body/spirit connection. Taryn received her Yoga of Recovery certification from the Sivananda Ashram Yoga Farm and her Yoga for Trauma certification in 2014. She has since developed a unique Yoga for Recovery program which integrates yoga and meditation with spirituality and recovery principles from a wide variety of recovery pathways, including but not limited to the 12-step pathway.

Learn more about this presenter’s work:


Resources

  • She Recovers: Reclaiming Life and Self-Love

    Built around themes like letting go, resilience, and courage, She Recovers yoga classes provide women in recovery with the opportunity to explore what feels good to their bodies in the moment.