Terry Fralich, LCPC, JD, is a clinical counselor who has studied extensively with the Dalai Lama, other leading Tibetan teachers, and prominent Western pioneers of mindfulness. He is the cofounder of the Mindfulness Center of Southern Maine, and has taught more than 300 seminars and trainings throughout the United States and Australia. His book, Cultivating Lasting Happiness: A 7-Step Guide to Mindfulness, presents a practical, accessible approach to nurturing growth through the path of mindfulness. Terry has pursued his own mindfulness and meditation practice for more than 35 years.
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