Tracy Remelius

Tracy Remelius, RYT 300, teaches hatha yoga and yoga nidra. Tracy guides stand-up paddle boarding (SUP), SUP Yoga, kayaking, hikes, and snowshoeing in R&R retreats and programs at Kripalu. She is certified in ACA stand up paddle boarding, yoga, and wilderness first aid. Tracy graduated from the outdoor leadership program at Greenfield Community College and has a master’s degree in education. She’s been guiding since the early 2000s and teaching yoga since 2008. Her passion is sharing the joys of outdoor adventure with those who are interested in the therapeutic aspects of time in nature. Her hobbies include blogging about the outdoor lifestyle, promoting women in the outdoors, playing the ukulele, and riding motorcycles.

Learn more about this presenter’s work:


  • Why I Love Being in Nature

    We are asked our faculty about their favorite ways to get outside, and the most powerful benefits they experience in nature.