Tricia Hersey

Tricia Hersey has over 25 years of experience as a multidisciplinary artist, writer, theologian, and community organizer. Tricia is the founder of The Nap Ministry, the originator of the “rest as resistance” and “rest as reparations” frameworks, and creates sacred spaces where the liberatory power of rest can take hold in collaboration with communities all over the world. Trica’s work is seeded within the soils of Black radical thought, somatics, womanism, and liberation theology, and is a guide for how to collectively unravel ourselves from the wreckage of capitalism and white supremacy.  

She holds a Bachelor of Science in Public Health from Eastern Illinois University and a Master of Divinity from the Candler School of Theology at Emory University.  She is the author of the New York Times bestselling book Rest Is Resistance: A Manifesto, The Nap Ministry’s Rest Deck: 50 Practices to Resist Grind Culture, and We Will Rest!: The Art of Escape.

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