Vasant Lad, BAMS, MASc, an Ayurvedic physician, is founder of the Ayurvedic Institute in Albuquerque, New Mexico, and is its principal instructor and director. He received a master of Ayurvedic science degree in 1980 from Tilak Ayurved Mahavidyalaya in Pune, India. His most recent book is Textbook of Ayurveda.
Five Ayurvedic Tips for Vegans
Thinking about going vegan? You may want to consider applying Ayurvedic principles to your diet to stay healthy and balanced.
Ayurvedic Cold and Flu Remedies
If you find yourself sniffling, sneezing, or coughing—or if you’re down for the count with the flu—try these all-natural remedies from...
Six Ayurvedic Practices for a Better Sex Life
A 2015 study showed that those in a relationship are happiest when having sex once a week. But what does Ayurveda say?
A Mother’s Journey from Trauma to a Path of Healing
Lorraine Cannatta, guest blogger My decision to study Ayurveda evolved out of a family trauma. My son, Jacob, and his wife and daughter were visiting me and...
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