Healing & WholenessYoga, Spirituality & Ancient WisdomYoga, Spirituality & Ancient Wisdom Kripalu Perspectives: Whole-Body Health with Mark Hyman Portland Helmich Your browser does not support the audio element. Mark Hyman, medical director of the UltraWellness Center, discusses how treating the system and not just the symptom can help heal chronic conditions and bring fulfillment to our lives. Subscribe via iTunes or RSS feed. Inspire someone’s journey. Share this wisdom.
Yoga, Spirituality & Ancient Wisdom Kripalu Perspectives: Food, Glorious Food! with Jeremy Rock Smith Kripalu faculty Jeremy Rock Smith discusses how food nourishes us not just physically but also emotionally and spiritually. Author Portland Helmich
Yoga, Spirituality & Ancient Wisdom Kripalu Perspectives: Shamanism for Empowerment with Ray Crist Ray Crist discusses how shamanic tools and principles can infuse greater meaning into both your yoga practice and your life. Author Portland Helmich
Yoga, Spirituality & Ancient Wisdom Kripalu Perspectives: The Art of Meditation in Motion with Sarajean Rudman Sarajean Rudman talks about how you can cultivate deeply meditative experiences while enjoying vigorous outdoor activities such as running. Author Portland Helmich
Leadership & Collective Transformation Kripalu Perspectives: Learning to Adore Your Body with Erica Mather Erica Mather speaks with host Portland Helmich about what body confidence really means, her own struggles with body image, and how yoga launched her on a journey of self-acceptance. Author Portland Helmich
Leadership & Collective Transformation Kripalu Perspectives: Dance, Yoga, Dance with Megha Nancy Buttenheim Portland Helmich talks with Megha Nancy Buttenheim, founding director of Let Your Yoga Dance® LLC.. Author Portland Helmich
Yoga, Spirituality & Ancient Wisdom Kripalu Perspectives: Slowing Down with Maria Sirois Portland Helmich talks with Maria Sirois, inspirational teacher and psychologist, about how to slow down, and why it's so important. Author Portland Helmich
Yoga, Spirituality & Ancient Wisdom Kripalu Perspectives: Movement, Dance, and Healing with Daniel Leven Dan Leven discusses how dance engages the brain, opens the heart, and fosters vitality in people of all ages, backgrounds, and levels of experience. Author Portland Helmich
Yoga, Spirituality & Ancient Wisdom Kripalu Perspectives: Breathing Deeply, Living Fully with Larissa Hall Carlson Portland Helmich talks with former Dean of the Kripalu School of Ayurveda Larissa Hall Carlson about pranayama and its numerous physical and emotional benefits. Author Portland Helmich
Yoga, Spirituality & Ancient Wisdom Kripalu Perspectives: Generosity and Yoga with Stephen Cope Portland Helmich talks with psychotherapist, Kripalu Yoga teacher, and author Stephen Cope, who describes how yoga practice goes beyond physical gain to create states of well-being, happiness, and generosity. Author Portland Helmich
Yoga, Spirituality & Ancient Wisdom Kripalu Perspectives: Harmony, Balance, and Ayurveda with Hilary Garivaltis Portland Helmich talks with Hilary Garivaltis, former Dean of the Kripalu School of Ayurveda, about Ayurveda and how this powerful and proven holistic health system is gaining attention in the West. Author Portland Helmich
Yoga, Spirituality & Ancient Wisdom Kripalu Perspectives: Unlocking Creativity with Eric Maisel Host Portland Helmich talks with author and creativity coach Eric Maisel about how we all have the ability to manifest our potential through self-expression. Author Portland Helmich
Yoga, Spirituality & Ancient Wisdom Kripalu Perspectives: The Healing Power of Qigong with Deborah Davis Deborah Davis discusses qigong, an ancient holistic system that blends Chinese medicine, deep breathing, stretching, self-massage, and sound to enhance vitality. Author Portland Helmich
On Campus Kripalu Signature Oct 30, 2025 - Nov 2, 2025 Fall Magic Exploring intuition, elements, and energy Beth Grace Cynthia Papa-Lentini
On Campus Weekend Format Oct 31, 2025 - Nov 2, 2025 Activate Your Inner Voice Melt your fear, find your fire Jurian Hughes
On Campus Oct 31, 2025 - Nov 2, 2025 Cultivating Your Heart as An Altar A retreat of remembrance Kiesha Battles Tiffany Curtis
On Campus Weekend Format Oct 31, 2025 - Nov 2, 2025 Better Boundaries A gateway to authentic living Karlee Fain Maria Sirois
On Campus Scholarships Oct 31, 2025 - Nov 9, 2025 Teaching Adaptive Yoga: Broaden Your Skills Teach to diverse populations Sam Chase Tam Terry
On Campus Weekend Format Nov 2, 2025 - Nov 5, 2025 Yoga and Qigong The dance of heaven and earth Daniel Orlansky
On Campus Kripalu Signature Nov 2, 2025 - Nov 7, 2025 The Kripalu Silent Retreat Jess Frey Cristie Newhart
Online Scholarships Nov 3, 2025 - Nov 24, 2025 Living Yoga in Today's World Ancient wisdom for modern times Anandamai Charlyn Reihman Aruni Nan Futuronsky
Online Nov 4, 2025 - Nov 25, 2025 Nourish and Balance A four-week Ayurvedic cooking series Sarajean Rudman
On Campus Kripalu Signature Weekend Format Nov 7, 2025 - Nov 9, 2025 Unearthing the Wisdom of Menopause Rituals for self-care and discovery Edi Pasalis