Kripalu Recipe: Chilled Strawberry Soup

Bowl of chilled strawberry soup on a picnic table

Elevate your summer picnic with a refreshing bowl of chilled strawberry soup, the ultimate seasonal delight.

Serves 6 to 8

  • 6 cups fresh or frozen strawberries
  • 3-4 cups sparkling water
  • 2 ½ cups coconut yogurt
  • 3 tablespoons fresh chopped tarragon
  • 1 teaspoon salt
  • Black Pepper to taste

    Hull and half strawberries. If using frozen, thaw strawberries in refrigerator overnight. Add strawberries, coconut yogurt, chopped tarragon into a blender. Add sparkling water as you are blending. You may want to add more or less seltzer depending on desired thickness. Taste to adjust flavor with salt and pepper. If your soup isn't sweet enough to your taste, you can also add agave, simple syrup, maple syrup, etc. Chill overnight. You can reserve some strawberries to slice as garnish before serving. 

Steve Sherman, Kripalu's Executive Chef and longtime Kripalu employee, brings his culinary creativity to Kripalu from some of the finest restaurant kitchens in the Northeast, and the results are as healthy as they are delicious.

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