John Douillard
Presenter
Dr. John Douillard, DC, CAP is a globally recognized leader in the fields of natural health, Ayurveda, and sports medicine. He is the creator of LifeSpa.com, the leading Ayurvedic health and wellness resource on the web with more than 11 million views on YouTube and more than 130,000 newsletter subscribers. LifeSpa.com is evolving the way Ayurveda is understood around the world, with thousands of articles and videos published weekly.
Dr. John is the former director of player development for the New Jersey Nets NBA team, author of seven health books including his newest Amazon best-seller Eat Wheat, and a repeat guest on Dr. Oz. He directs LifeSpa Ayurvedic Clinic, the 2013 Holistic Wellness Center of the Year in Boulder, Colorado.
Learn more about this presenter’s work:
Resources
-
Don’t Hurt Your (Gut) Feelings
Modern research validates the ancient Ayurvedic saying: "Better not to eat, than eat while angry."
-
The Healing Benefits of Ayurvedic Massage
When it comes to massage, it’s a common misconception that if it doesn’t hurt, it’s not therapeutic, says John Douillard, leader in the fields of natural health, Ayurveda, and sports medicine.
-
Healing Anxiety and Depression: An Ayurvedic Perspective
Healing the causes of anxiety and depression is not a painful process of endurance and strain; it is a joyful discovery of your true, abiding nature.
-
Six Ayurvedic Tips for Staying Healthy this Fall
As autumn arrives, so do cold and flu viruses. The ancient health science of Ayurveda offers wisdom for keeping the bugs at bay.
-
Ayurvedic Eating Tips to Balance Energy and Emotions
These days, science supports what so many of us have intuitively known for a long time—that what and how we eat greatly impacts our mood, emotions, and overall health.
-
Ayurvedic Cold and Flu Remedies
If you find yourself sniffling, sneezing, or coughing—or if you’re down for the count with the flu—try these all-natural remedies.
-
Eight Ayurvedic Tips for Soothing the Mind
Ayurveda promotes mental well-being by bringing the body and mind back into balance through following the soothing rhythms of nature.
-
Ayurveda for Yoga Teachers: A Q&A with John Douillard
We asked John Douillard, a faculty member for the Kripalu Schools of Yoga and Ayurveda, how Ayurveda can enhance yoga teaching—and life in general.
Ready for Your Own Transformation?
Join us for life-changing experiences.
On Campus and Online Programs
Explore yoga, Ayurveda, creativity, and more with Kripalu faculty and visiting presenters.
View the Calendar