Thursday November 6
| Time | Class, workshop, and experience |
|---|---|
| 6:30 - 7:45am | Gentle Yoga | Ilana |
| 6:30 - 7:45am | Moderate Yoga | Rachel S |
| 7:30 - 9:00am | Silent Breakfast |
| 8:00 - 8:30am | Morning Meditation | Ilana |
| 9:30 - 11:00am | Morning Guided Hike (Preregistration Required) Closed toed shoes required |
| 9:30 - 11:00am | Ayurveda-Inspired Yoga for the Season | Emilie |
| 9:30 - 11:00am | Living Yoga: The Path of Purpose | Ilana Bring a journal. |
| 11:30 - 1:30pm | Lunch |
| 12:00 - 1:00pm | YogaDance | Jurian |
| 12:00 - 1:00pm | Guided Meditation | Jon |
| 2:00 - 4:00pm | Afternoon Guided Hike (Preregistration Required) Closed toed shoes required |
| 2:30 - 4:00pm | Seasonal Healing Herbs | Asif |
| 2:30 - 4:00pm | Somatic Breathwork | Jon Bring a journal |
| 4:45 - 6:00pm | Gentle Yoga (75 min) | Tracy |
| 4:45 - 6:00pm | Moderate Yoga (75 min) | Asif |
| 4:45 - 5:45pm | Vinyasa Yoga (60 min) | Ilana |
| 5:30 - 7:00pm | Dinner |
| 7:30 - 8:30pm | Relax and Unwind Yoga | Julie |
| 7:30 - 8:30pm | Bedtime Breathwork | Jon |