Retreat & Renewal Daily Schedule

Wednesday January 14

Time Class, workshop, and experience
6:30 - 7:45am Gentle Yoga | Susannah
6:30 - 7:45am Moderate Yoga | Chris H
7:30 - 9:00am Silent Breakfast
8:00 - 8:30am Morning Meditation | Susannah
9:30 - 11:00am Mindful Creativity: Inspiration in the Berkshires | Laura
9:30 - 11:00am Seasonal Healing Herbs | Asif
9:30 - 10:30am Vinyasa Yoga | Chris H
10:00 - 11:30am Morning Guided Hike (Preregistration Required)
Closed toed shoes required
11:30 - 1:30pm Lunch
12:00 - 1:00pm YogaDance | Toni
12:00 - 1:00pm Nature Journaling | Ami Jean
Bring a journal. Held indoors during winter months.
2:00 - 4:00pm Afternoon Guided Hike (Preregistration Required)
Closed toed shoes required
2:30 - 4:00pm Expand Your Intuition with Dowsing | Beth Grace
2:30 - 4:00pm Radical Rest | Jess
4:30 - 5:30pm Book signing with Meghan Riordan Jarvis
4:45 - 6:00pm Moderate Yoga (75 min) | Ilana
4:45 - 6:00pm Gentle Yoga (75 min) | Michelle D
5:30 - 7:00pm Dinner
7:30 - 8:30pm Yoga Nidra | Jennifer
7:30 - 8:30pm Relax and Unwind Yoga | Ilana

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