Retreat & Renewal Daily Schedule

Friday December 19

Time Class, workshop, and experience
6:30 - 7:45am Gentle Yoga | Lena
6:30 - 7:45am Moderate Yoga | Susan
7:30 - 9:00am Silent Breakfast
8:00 - 8:30am Morning Meditation | Lena
9:30 - 11:00am Ayurveda Workshop: Seasonal Self-Care Practices | Emilie
9:30 - 11:00am Morning Guided Hike (Preregistration Required)
Closed toed shoes required
9:30 - 11:00am Deepening the Pose: Exploring Twists in Yoga | Susan
11:30 - 1:30pm Lunch
12:00 - 1:00pm YogaDance | Corinne
12:00 - 1:00pm Vinyasa Yoga (60 min) | Emilie
2:00 - 4:00pm Afternoon Guided Hike (Preregistration Required)
Closed toed shoes required
2:30 - 4:00pm Yoga Nidra: A Journey Through the Chakras | Karin
4:45 - 5:45pm Moderate Yoga (60 min) | Jenny
4:45 - 5:45pm Vinyasa Yoga (60 min) | Pilin
4:45 - 5:45pm Gentle Yoga (60 min) | Jurian
5:15 - 6:15pm Gentle Yoga (60 min) | Connie
5:30 - 7:30pm Dinner
7:30 - 8:30pm Relax and Unwind Yoga | Karin
7:30 - 8:30pm New Moon Ritual | Beth Grace

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