Wednesday January 14
| Time | Class, workshop, and experience |
|---|---|
| 6:30 - 7:45am | Gentle Yoga | Susannah |
| 6:30 - 7:45am | Moderate Yoga | Chris H |
| 7:30 - 9:00am | Silent Breakfast |
| 8:00 - 8:30am | Morning Meditation | Susannah |
| 9:30 - 11:00am | Mindful Creativity: Inspiration in the Berkshires | Laura |
| 9:30 - 11:00am | Seasonal Healing Herbs | Asif |
| 9:30 - 10:30am | Vinyasa Yoga | Chris H |
| 10:00 - 11:30am | Morning Guided Hike (Preregistration Required) Closed toed shoes required |
| 11:30 - 1:30pm | Lunch |
| 12:00 - 1:00pm | YogaDance | Toni |
| 12:00 - 1:00pm | Nature Journaling | Ami Jean Bring a journal. Held indoors during winter months. |
| 2:00 - 4:00pm | Afternoon Guided Hike (Preregistration Required) Closed toed shoes required |
| 2:30 - 4:00pm | Expand Your Intuition with Dowsing | Beth Grace |
| 2:30 - 4:00pm | Radical Rest | Jess |
| 4:30 - 5:30pm | Book signing with Meghan Riordan Jarvis |
| 4:45 - 6:00pm | Moderate Yoga (75 min) | Ilana |
| 4:45 - 6:00pm | Gentle Yoga (75 min) | Michelle D |
| 5:30 - 7:00pm | Dinner |
| 7:30 - 8:30pm | Yoga Nidra | Jennifer |
| 7:30 - 8:30pm | Relax and Unwind Yoga | Ilana |