Retreat & Renewal Daily Schedule

Saturday January 3

Time Class, workshop, and experience
6:30 - 7:45am Gentle Yoga | Susannah
6:30 - 7:45am Moderate Yoga | Emilie
6:30 - 7:45am Vinyasa Yoga | Katie T
7:30 - 9:00am Silent Breakfast
8:00 - 8:30am Morning Meditation | Susannah
9:30 - 11:00am Ayurveda Workshop: Seasonal Self-Care Practices | Katie H
9:30 - 11:00am Sacred Habits | Katie T
10:00 - 11:30am Morning Guided Hike (Preregistration Required)
Closed toed shoes required
11:30 - 1:30pm Lunch
12:00 - 1:00pm YogaDance | Toni
12:00 - 1:00pm Vinyasa Yoga (60 min) | Miles
2:00 - 4:00pm Afternoon Guided Hike (Preregistration Required)
Closed toed shoes required
2:30 - 4:00pm Deepening the Pose: Exploring Inversions in Yoga | Asif
2:30 - 4:00pm Exploring Our Own Mythology | Miles
Please bring a journal.
4:30 - 5:30pm Book signing with Jullian Pransky
4:45 - 6:00pm Gentle Yoga (75 min) | Nancy
4:45 - 6:00pm Moderate Yoga (75 min) | Asif
4:45 - 6:00pm Vinyasa Yoga (75 min) | Miles
5:30 - 7:30pm Dinner
7:30 - 8:30pm Relax and Unwind Yoga | Miles
7:30 - 8:30pm Full Moon Ritual | Beth Grace

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