Date Apply Wednesday November 19 Time Class, workshop, and experience 6:30 - 7:45am Moderate Yoga | Susannah 6:30 - 7:45am Gentle Yoga | Michelle 7:30 - 9:00am Silent Breakfast 8:00 - 8:30am Morning Meditation | Michelle D 9:30 - 11:00am Morning Guided Hike (Preregistration Required) Closed toed shoes required 9:30 - 11:00am Ayurveda Workshop: Seasonal Eating | Emilie 9:30 - 11:00am Yoga to Deepen and Calm the Breath | Jon 11:30 - 1:30pm Lunch 12:00 - 1:00pm Guided Meditation | Katie 12:00 - 1:00pm YogaDance | Toni 2:00 - 4:00pm Afternoon Guided Hike (Preregistration Required) Closed toed shoes required 2:30 - 4:00pm Chinese Astrology: Spirtual Self Empowerment | Beth Grace 2:30 - 4:00pm Somatic Breathwork | Jon Bring a journal 4:45 - 6:00pm Moderate Yoga (75 min) | Asif 4:45 - 6:00pm Gentle Yoga (75 min) | Christine 5:30 - 7:00pm Dinner 6:30 - 7:30pm Book signing with Shauna Cummins 7:30 - 8:30pm Yoga Nidra | Jennifer 7:30 - 8:30pm Relax and Unwind Yoga | Julie