Saturday January 10
| Time | Class, workshop, and experience |
|---|---|
| 6:30 - 7:45am | Gentle Yoga | Julie |
| 6:30 - 7:45am | Moderate Yoga | Susannah |
| 6:30 - 7:45am | Vinyasa Yoga | Sarajean |
| 7:30 - 9:00am | Silent Breakfast |
| 8:00 - 8:30am | Morning Meditation | Julie |
| 9:30 - 11:00am | Adventurous Awareness: The Power of Play | Lisa |
| 9:30 - 11:00am | Ayurveda Workshop: Seasonal Eating | Sarajean |
| 10:00 - 11:30am | Morning Guided Hike (Preregistration Required) Closed toed shoes required |
| 11:30 - 1:30pm | Lunch |
| 12:00 - 1:00pm | YogaDance | Antoinette |
| 12:00 - 1:00pm | Vinyasa Yoga (60 min) | Sarajean |
| 2:00 - 4:00pm | Afternoon Guided Hike (Preregistration Required) Closed toed shoes required |
| 2:30 - 4:00pm | Meditation Workshop: Metta Meditation | Katie T |
| 2:30 - 4:00pm | Yoga for Digestion | Sarajean |
| 4:15 - 5:00pm | Book signing with Madi Murphy |
| 4:45 - 6:00pm | Gentle Yoga (75 min) | Connie |
| 4:45 - 6:00pm | Vinyasa Yoga (75 min) | Asif |
| 4:45 - 6:00pm | Moderate Yoga (75 min) | Katie T |
| 5:30 - 7:30pm | Dinner |
| 7:30 - 8:30pm | Relax and Unwind Yoga | Sarajean |
| 7:30 - 8:30pm | Reflective Journaling | Katie T. |