200-Hour Kripalu Online Yoga Teacher Training

Yoga, Spirituality & Ancient Wisdom

200-Hour Kripalu Online Yoga Teacher Training

An Incredible Online Journey Awaits

Establish the foundation of your practice or deepen your skills to become the yoga teacher you were meant to be. Our comprehensive certification programs are designed to empower, nurture, and support you on your path. Now with our online 200-Hour Yoga Teacher Training, there's a new way to inspire your students and provide tools for personal growth.

Our Yoga Alliance–approved 200-Hour Kripalu Yoga certification program trains you to teach safe, fun, and empowering yoga classes, and shows you how to incorporate the wisdom of yoga into your life.

You'll learn:

The principles and practices of Kripalu Yoga’s 21 foundational asanas
Introductory anatomy and physiology applied to asana
Fundamentals of yoga’s rich philosophical traditions
Approaches for assisting students
Ways to guide students in developing nonjudgmental self-awareness and self-compassion
How to confidently lead your own virtual and in-person yoga classes
Skills for designing well-rounded classes, including warm-ups, asanas, pranayama, relaxation, and meditation techniques.

Note This course includes independent study that will need to be completed outside the class hours.

Find out more about Kripalu Yoga Teacher TrainING

Prerequisites

A prerequisite of at least one year of yoga experience with a regular practice of any form of hatha yoga for at least 40 minutes per day, four times a week for six months, helps ensure that the full benefits of this immersive training are experienced.

FAQs

Yes—Kripalu offers limited scholarships and payment plans for most Schools programs. Applying early is recommended since funds are competitive.

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Kripalu Schools trainings are educational and designed for continued education. On campus trainings: Intensive daily schedule, often 6:30 am–8 pm with breaks. Hybrid/online programs: Blend of live sessions, self-paced study, and assignments between modules.

On-campus immersions are immersive, and include meals/room/ground access. Online and hybrid options offer greater flexibility, but still require full participation in live classes, group work, and homework.

Yes. Kripalu Yoga Teacher Training is Yoga Alliance–approved. Ayurveda and Yoga Therapy programs meet professional standards and eligibility requirements for relevant credentialing boards.

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