On Campus Yoga, Spirituality & Ancient Wisdom Sacred Pause A weekend of rest, renewal, and receiving for caregivers Anandamai Charlyn Reihman Cindy Yaple See all presenters Tools for Peace and EquanimityAre you feeling depleted from the care you shower onto others? Does the weight of responsibility feel overwhelming? Join experienced Kripalu teachers Anandamai Charlyn Reihman and Cindy Yaple for a deeply nourishing program that invites you to take some time for renewal and restoration. Come together in community with other caregivers—those whose lives include providing service and care to others—as you deepen your self-love and compassion and explore tools that help you experience the present moment with peace and equanimity. Through rest, gentle yoga, self-massage, meditation, and more, you will learn: Simple and sustainable practices to create easeDirect focus on your own heartfelt desiresMethods to relax through breathing practices and movementPractices to bring balance to your lifeHow to be present to the current momentTools for creating healthy boundariesTechniques for bring equanimity and peace to your day Return home with a customized plan to bring more self-care into your life. This program is for all types of caregivers including health care providers, mental health practitioners, teachers, parents, and caregivers of aging parents. Recommended Reading: Anandamai Charlyn Reihman, Walking the Path of Love: Connecting to the Kripalu Lineage and the Core Teachings of Swami Kripalu NOTE: This is part of an ongoing series of "Walking the Path of Love" programs focusing on the teachings of Swami Kripalu. Service is the bright light of love. - Swami Kripalu Included In Your Stay 10+ Daily Yoga Classes 3 Nutritious Meals a Day Access to the Kripalu Grounds Schedule OPENING DAY2:00 pmCheck-in begins4:45–6:00Kripalu Yoga class5:30–7:30Dinner7:30–9:00Program SessionDAILY6:30–7:45 amKripalu Yoga class7:30–9:00Silent Breakfast9:00–11:30Program Session11:30–1:30 pmLunch1:30–4:00Program Session4:45–6:00Kripalu Yoga class5:30–7:30Dinner7:30–8:30Program SessionCLOSING DAY6:30–7:45 amKripalu Yoga class7:30–9:00Silent Breakfast9:00–11:00Program Session11:30–1:30 pmLunch and DeparturePlease note: Rooms are ready by 4:00 pm. You may store your bags in the Luggage Room until your room is available. On the day of departure, room check-out time is 10:00 am—you may remain on campus and take part in workshops until 2:00 pm. Actual times and schedules may vary; please see the Guest Boards or the schedule provided upon check-in for details and room locations. FAQs What are your accommodations? From private rooms to community-style dorms, our accommodations are intentionally simple—designed to help you unplug and feel grounded. Whether you're seeking solitude or connection, we offer a variety of options to support your stay.View All Accommodations What’s included in my overnight stay? Registering for any Kripalu on campus experience includes three daily meals, daily yoga and movement classes, and access to the Kripalu grounds, and other amenities. Healing Arts sessions as well as items in the Kripalu Shop and Cafe are available for purchase.Plan My Visit Can I book for me and another person? Online booking is available for 1–2 guests. Please select the appropriate booking button on the program page. Do you have a waitlist if my preferred program is full? Yes. If a program is full, you may add yourself to the waitlist or by contacting registration@kripalu.org. If space becomes available, we’ll contact you in the order received. Where do I go to see all programs offered at Kripalu? For a full view of programs, visit our experiences page.Explore All Programming Presenter(s) Anandamai Charlyn Reihman Presenter Read Bio Cindy Yaple Presenter Read Bio Book Now November 20–22, 2026 Starting at $350 Per person, plus accommodations BOOK NOW (1 ADULT)BOOK NOW (2 ADULTS) View our accommodationsView our cancellation policy Jump To... Overview Included In Your Stay Schedule FAQs Presenter(s)
What are your accommodations? From private rooms to community-style dorms, our accommodations are intentionally simple—designed to help you unplug and feel grounded. Whether you're seeking solitude or connection, we offer a variety of options to support your stay.View All Accommodations
What’s included in my overnight stay? Registering for any Kripalu on campus experience includes three daily meals, daily yoga and movement classes, and access to the Kripalu grounds, and other amenities. Healing Arts sessions as well as items in the Kripalu Shop and Cafe are available for purchase.Plan My Visit
Can I book for me and another person? Online booking is available for 1–2 guests. Please select the appropriate booking button on the program page.
Do you have a waitlist if my preferred program is full? Yes. If a program is full, you may add yourself to the waitlist or by contacting registration@kripalu.org. If space becomes available, we’ll contact you in the order received.
Where do I go to see all programs offered at Kripalu? For a full view of programs, visit our experiences page.Explore All Programming
November 20–22, 2026 Starting at $350 Per person, plus accommodations BOOK NOW (1 ADULT)BOOK NOW (2 ADULTS) View our accommodationsView our cancellation policy
On Campus Scholarships Jun 12, 2026 - Jun 14, 2026 Ignite Joy A weekend retreat of yoga, dance, and sacred connection Pilin Anice
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On Campus Jul 3, 2026 - Jul 5, 2026 Deepen and Expand Your Consciousness A mantra and spiritual practices workshop Mirabai Devi Kimberly Marks
On Campus Jul 3, 2026 - Jul 5, 2026 Sutras for Daily Life A modern approach to the eight limbs of yoga Erica Garcia Abergel
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