Transform From the Inside Out

Join Seane Corn for a powerful weekend immersion into the philosophical heart of yoga as a lived, embodied practice.  

Rooted in the Yoga Sutras of Patanjali and the eight-limbed path, this workshop places ancient teachings within a contemporary framework that speaks directly to our lived experience. Rather than approaching philosophy as abstract theory, we will explore how these teachings illuminate our relationships, choices, nervous systems, identities, and the way we move through an increasingly complex world.

Many of us live with restless, anxious, or distracted minds shaped by conditioning, attachment, and unconscious habits. While asana can help regulate the nervous system and release physical tension, it is only one limb of a much larger path. Yoga philosophy offers practical insight into the roots of suffering and the patterns that keep us reactive or disconnected. In this workshop, we’ll work to embody awareness through movement, breath, meditation, and inquiry, allowing understanding to arise somatically rather than through intellectual analysis alone.

This workshop is open to students of most levels and teachers seeking to deepen their relationship with yoga beyond the physical practice. Each session weaves together philosophical teaching with asana, mantra, meditation, and reflection so the wisdom is felt, integrated, and lived. When these sacred truths are embodied, practice becomes a way of meeting life with clarity, compassion, and presence, and transformation begins from the inside out.