On Campus Yoga, Spirituality & Ancient Wisdom Display Title Restorative Yoga Teacher Training Jess Frey Sudha Carolyn Lundeen Pilin Anice See all presenters Body Learn to Teach Restorative Yoga at KripaluRestorative yoga is a powerful antidote to the daily toll that stress and anxiety can take on the body, mind, and heart. This comprehensive professional training offers the skills, knowledge, and experience you need to lead your students through the holistic healing journey of restorative yoga, including:Expert instruction in restorative posturesHow relaxation affects the nervous system in positive ways and triggers the healing processThe use of pranayama, meditation, visualization, and affirmations to deepen states of relaxed awareness well-beingSequencing, use of props, scripts, and safe physical adjustmentsWays to integrate applied anatomy and Ayurvedic principles and philosophy.Find out more about 300-Hour Yoga Teacher Training Sidebar Navigation Included In Your Stay Daily Yoga Classes 3 Nutritious Meals a Day Access to the Kripalu Grounds Prerequisites Prerequisites This training is suitable for 200- and 300-hour–certified teachers from any Yoga Alliance registered school. Schedule OPENING DAY2:00 pmCheck-in begins4:45–6:00Kripalu Yoga class5:30–7:30Dinner7:00–9:00Program SessionDAILY6:30–8:00 amProgram Session7:30–9:00Silent Breakfast9:00–11:45Program Session11:30–1:30 pmLunch1:30–6:00Program Session5:30–7:30Dinner7:00–8:00Program Session (Wednesday only)CLOSING DAY6:30–8:00 amProgram Session7:30–9:00Silent Breakfast9:00–11:45Program Session11:30–1:30 pmLunch and DeparturePlease note: Rooms are ready by 4:00 pm. You may store your bags in the Luggage Room until your room is available. On the day of departure, room check-out time is 10:00 am—you may remain on campus and take part in workshops until 2:00 pm. Actual times and schedules may vary; please see the Guest Boards or the schedule provided upon check-in for details and room locations. FAQs Is financial aid or scholarship support available? Yes—Kripalu offers limited scholarships and payment plans for most Schools programs. Applying early is recommended since funds are competitive.Explore Scholarships What’s the time commitment? Kripalu Schools trainings are educational and designed for continued education. On campus trainings: Intensive daily schedule, often 6:30 am–8 pm with breaks. Hybrid/online programs: Blend of live sessions, self-paced study, and assignments between modules. What’s the difference between on campus and online formats? On-campus immersions are immersive, and include meals/room/ground access. Online and hybrid options offer greater flexibility, but still require full participation in live classes, group work, and homework. Are Kripalu certifications recognized nationally or internationally? Yes. Kripalu Yoga Teacher Training is Yoga Alliance–approved. Ayurveda and Yoga Therapy programs meet professional standards and eligibility requirements for relevant credentialing boards. Presenter(s) Jess Frey Faculty Read Bio Sudha Carolyn Lundeen Faculty Read Bio Pilin Anice Faculty Read Bio Book Now February 22–27, 2026 Starting at $625 Per person, plus accommodations NOTE If you are already accepted into Kripalu’s 300-Hour Teacher Training, call Registrations at 413.448.3500 or click on VERIFY PROFESSION to secure your space in this module. APPLY NOWVERIFY PROFESSION View our accommodationsView our cancellation policy Jump To... Overview Teaching Restorative Yoga Included In Your Stay Prerequisites Schedule FAQs Presenter(s)
Is financial aid or scholarship support available? Yes—Kripalu offers limited scholarships and payment plans for most Schools programs. Applying early is recommended since funds are competitive.Explore Scholarships
What’s the time commitment? Kripalu Schools trainings are educational and designed for continued education. On campus trainings: Intensive daily schedule, often 6:30 am–8 pm with breaks. Hybrid/online programs: Blend of live sessions, self-paced study, and assignments between modules.
What’s the difference between on campus and online formats? On-campus immersions are immersive, and include meals/room/ground access. Online and hybrid options offer greater flexibility, but still require full participation in live classes, group work, and homework.
Are Kripalu certifications recognized nationally or internationally? Yes. Kripalu Yoga Teacher Training is Yoga Alliance–approved. Ayurveda and Yoga Therapy programs meet professional standards and eligibility requirements for relevant credentialing boards.
February 22–27, 2026 Starting at $625 Per person, plus accommodations NOTE If you are already accepted into Kripalu’s 300-Hour Teacher Training, call Registrations at 413.448.3500 or click on VERIFY PROFESSION to secure your space in this module. APPLY NOWVERIFY PROFESSION View our accommodationsView our cancellation policy
On Campus Weekend Format Feb 6, 2026 - Feb 8, 2026 The Flow of Presence Exploring moving meditation Anandamai Charlyn Reihman Jurian Hughes
On Campus Weekend Format Mar 20, 2026 - Mar 22, 2026 Left, Right, and Centered Pranayama reinvented Tom Gillette
On Campus Mar 15, 2026 - Mar 20, 2026 The Gift of Enough A Tibetan Buddhist Retreat on Gratitude Tsering Ngodup Yodsampa