Full Moon Spirit Session: Yoga, Meditation, and Journal Practice

Embodiment & Movement

Full Moon Spirit Session

Yoga, meditation, and journal practice

Honor the Harvest Moon

Join us for a 75-minute practice to honor the Harvest Moon and the journey into the autumn season. Through movement, breathwork, chakra alignment, and journal prompts, call forward what cycles are coming into completion and what energies no longer serve your highest self.

Work with the feminine archetypes of the Sage, Huntress, Lover, and Queen to align with your inner wisdom and divine will as you move into this next season of life.

In this program, you will experience:

Journal prompts
Opportunities for inner reflection
Movement
Chakra alignment
Breathwork

Have a journal ready and set an altar with items from nature and a candle to light. Please join us for this heart-centered online experience.

NOTE: This program is a part of our Kripalu Online Studio subscription. You must be a monthly or annual subscriber in order to register for this program. When you become a subscriber of the Kripalu Online Studio you will have access to this program along with over 75 live classes per month and 5000+ classes in our replay library.  

FAQs

Most are live on Zoom with opportunities to interact with teachers. Many also include recordings you can watch later for a set time (often 30 days), but not all—always check the program page.

If the program is recorded, you will have access to the video recording(s) for 30 days after the program ends. Recordings will be available within 72 hours of the end of each session.

A stable internet connection, Zoom access, and space to practice. For yoga/embodied programs, having a mat, props, or a chair is helpful, but not required.

Kripalu’s online programs team provides basic tech support by email before and during programs, though it’s best to test Zoom ahead of time. For additional support, please email onlinesupport@kripalu.org or you may leave a voicemail at 413.448.3495