Sweat Medicine

A solstice ritual of dance and release

Group of people indoors with hands raised

Ignite What’s Ready to Rise

‘Tis the season to melt what’s stuck and ignite what’s ready to rise.

Most people think dance is about having the right moves. Forget that. This is about wild, instinctual movement—a full-body wake up that shakes loose what’s been holding you back.  

With beloved DJ Tasha Blank and acclaimed 5Rhythms teacher Nico Allen, we’ll dive into the primal intelligence of our bodies and spark our creative fire through ecstatic movement, music, and ritual.  

This is where we drop the old stories and rewrite our relationship with the body. Where movement becomes medicine. Where we rest, integrate, and emerge more alive than ever—with somatic tools that fuel our life, long after the music fades.  

Expect a sweat-drenched, electrifying, and exploratory solstice ritual where we let loose, let go, and reconnect with our richest resources.  

No dance experience necessary. Come as you are. Let the rhythm do the rest. 

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