Restore Balance

Join Lorelei Chang for a restorative weekend immersed in Daoist Longevity Qigong, with a special focus on the rare and meditative practice of Turtle Qigong—a sacred art inspired by the turtle, symbol of longevity, wisdom, and deep vitality in Chinese culture.

Rooted in traditional Daoist yang sheng (life-nourishing) principles, this retreat explores gentle internal alchemic practice, subtle and sacred breath work, and inner cultivation practices designed to preserve our life force energy (Qi 氣), essence (Jing 精), stillness (Jing 靜), and spirit (shen 神).

Through slow, spiraling movements and deep internal listening, Turtle Qigong supports:

• Spinal health
• Kidney energy
• Nervous system regulation
• Profound stillness

This special Qigong practice comes directly from the family lineage of Master Zhang Qi Long, a revered master of Taijiquan, Bagua, and internal cultivation, who began sharing this treasured method only in his recent years in the United States. With deep gratitude and honor, Lorelei Chang brings this practice forward under the blessing of her teacher, offering participants an intimate opportunity to connect with a precious tradition.

Suitable for all levels, this retreat offers a rare opportunity to slow down, restore balance, and reconnect with the natural rhythms of the body and the Dao.