Living Kripalu Welcome to Living Kripalu—a space to move with love into everyday life, through recipes, stories, practices, and more that nourish your body, mind, and spirit. Search Leave this field blank Submit Yoga, Spirituality & Ancient Wisdom 5 Reasons To Start an at Home Yoga Practice Starting an at-home yoga practice isn’t about recreating a studio experience: it’s about cultivating a relationship with yourself. Alex Dalby MOST POPULAR Yoga, Spirituality & Ancient Wisdom How Cooking Ayurvedically Nourishes the Body, Mind, and Spirit Read a personal essay by Kaveri Barros on how cooking rooted in culture and guided by Ayurveda became a form of devotion and daily meditation. Kaveri Barros Creativity & Expression A Mindful Journey Through Yarn Kripalu lead faculty member, Michelle Dalbec, offers five powerful benefits of knitting as well as a mindful knitting practice you can do at home. Michelle Dalbec Yoga, Spirituality & Ancient Wisdom What Is Kripalu Yoga? A Guide to Its Philosophy, Stages, and Benefits Kripalu Yoga is more than a style of yoga—it is a pathway of self-inquiry, compassion, and awakened living. Sam Chase Video file Ancient Wisdom for Modern LivingInspired and guided by Swami Kripalu and the teachers before him, our programs are rooted in ancient teachings that show us “how to human” in the present moment. Learn More Strong Roots Produce Beautiful Leaves Plan Your Year with the Kripalu Schools Creativity & Expression Kripalu Recipe: Ysmael's Peruvian Causa Rellena Dining Hall Manager Ysmael Merino treated staff to a cooking class this year, demonstrating for everyone how to make a traditional Peruvian Causa. Ysmael Merino EDITOR'S CHOICE Leadership & Collective Transformation Expanding Access: Yoga for Kids at the Boys & Girls Club of Boston Kripalu’s impact work extends beyond our campus and into the local community, where we partner with schools, nonprofits, and youth organizations to share simple, accessible tools for well-being. Yoga, Spirituality & Ancient Wisdom Come Home to Balance: Winter Ayurvedic Practices to Replenish & Restore As winter reaches its peak, the season’s heaviness and chill can leave you feeling slow, ungrounded, or out of rhythm. Ayurveda offers simple, warming practices to help restore balance. Explore a few supportive ways to reconnect with steadiness and warmth in late winter. Kaveri Barros Healing & Wholeness Kripalu Recipe: Pumpkin Soup with Harissa-Maple Mushrooms Experience the ultimate summer refreshment with our chilled mango soup, a delightful blend of lightness and vibrant flavors. Steve Sherman Black History MonthWatch an excerpt of our free Dr. Martin Luther King program featuring luminary presenters Reggie Hubbard and Maya Breuer. Learn More View this post on Instagram A post shared by Kripalu (@kripalucenter) Everything Living Kripalu Filter Resources Search and Filter Search Topic TopicYoga, Spirituality & Ancient WisdomEmbodiment & MovementCreativity & ExpressionNature & Earth-Based WisdomHealing & WholenessRelationships & ConnectionLeadership & Collective Transformation View Creativity & Expression, Nature & Earth-Based Wisdom Weather or Not Humans have internal weather systems formed by the values, beliefs, and attitudes we hold dear, writes Kevin "Moose" Foran, longtime Kripalu Grounds Supervisor. Healing & Wholeness, Relationships & Connection, Leadership & Collective Transformation Clinical Intuition at Play Every psychotherapist relies on flashes, hunches, gut feelings, body experiences, or behavioral impulses, says clinical psychologist Terry Marks-Tarlow. Yoga, Spirituality & Ancient Wisdom, Yoga, Spirituality & Ancient Wisdom, Healing & Wholeness, Relationships & Connection Swimming with My Son After the loss of her son, Pam Roberts came to Kripalu for a Grief Shifting program with Sue Frederick. In this poignant essay, she reflects on the experience. Relationships & Connection A Wish for All Couples in the Coming Year Couples therapists Kate and Joel Feldman offers wishes for a year that brings you and your partner closer together. Relationships & Connection Embracing Differences in Relationships In this video, Harville Hendrix and Helen LaKelly Hunt, founders of Imago Relationship Therapy, talk about what couples need to do to become cocreators of a shared reality. Creativity & Expression, Leadership & Collective Transformation The Benefits of Oversharing: My Memoir-Writing Process How do we write our truth without censoring ourselves, particularly if we think that our writing will hurt others? Lara Tupper Pagination « First First page Previous page … 111 112 113 114 115 116 … Next page Last » Last page Sign up for Kripalu emails. Join our email community and get the latest updates, programs, and wisdom, plus exclusive discounts and promotions delivered straight to your inbox. Sent with care, not clutter.
Yoga, Spirituality & Ancient Wisdom 5 Reasons To Start an at Home Yoga Practice Starting an at-home yoga practice isn’t about recreating a studio experience: it’s about cultivating a relationship with yourself. Alex Dalby
Yoga, Spirituality & Ancient Wisdom How Cooking Ayurvedically Nourishes the Body, Mind, and Spirit Read a personal essay by Kaveri Barros on how cooking rooted in culture and guided by Ayurveda became a form of devotion and daily meditation. Kaveri Barros
Creativity & Expression A Mindful Journey Through Yarn Kripalu lead faculty member, Michelle Dalbec, offers five powerful benefits of knitting as well as a mindful knitting practice you can do at home. Michelle Dalbec
Yoga, Spirituality & Ancient Wisdom What Is Kripalu Yoga? A Guide to Its Philosophy, Stages, and Benefits Kripalu Yoga is more than a style of yoga—it is a pathway of self-inquiry, compassion, and awakened living. Sam Chase
Creativity & Expression Kripalu Recipe: Ysmael's Peruvian Causa Rellena Dining Hall Manager Ysmael Merino treated staff to a cooking class this year, demonstrating for everyone how to make a traditional Peruvian Causa. Ysmael Merino
Leadership & Collective Transformation Expanding Access: Yoga for Kids at the Boys & Girls Club of Boston Kripalu’s impact work extends beyond our campus and into the local community, where we partner with schools, nonprofits, and youth organizations to share simple, accessible tools for well-being.
Yoga, Spirituality & Ancient Wisdom Come Home to Balance: Winter Ayurvedic Practices to Replenish & Restore As winter reaches its peak, the season’s heaviness and chill can leave you feeling slow, ungrounded, or out of rhythm. Ayurveda offers simple, warming practices to help restore balance. Explore a few supportive ways to reconnect with steadiness and warmth in late winter. Kaveri Barros
Healing & Wholeness Kripalu Recipe: Pumpkin Soup with Harissa-Maple Mushrooms Experience the ultimate summer refreshment with our chilled mango soup, a delightful blend of lightness and vibrant flavors. Steve Sherman
Creativity & Expression, Nature & Earth-Based Wisdom Weather or Not Humans have internal weather systems formed by the values, beliefs, and attitudes we hold dear, writes Kevin "Moose" Foran, longtime Kripalu Grounds Supervisor.
Healing & Wholeness, Relationships & Connection, Leadership & Collective Transformation Clinical Intuition at Play Every psychotherapist relies on flashes, hunches, gut feelings, body experiences, or behavioral impulses, says clinical psychologist Terry Marks-Tarlow.
Yoga, Spirituality & Ancient Wisdom, Yoga, Spirituality & Ancient Wisdom, Healing & Wholeness, Relationships & Connection Swimming with My Son After the loss of her son, Pam Roberts came to Kripalu for a Grief Shifting program with Sue Frederick. In this poignant essay, she reflects on the experience.
Relationships & Connection A Wish for All Couples in the Coming Year Couples therapists Kate and Joel Feldman offers wishes for a year that brings you and your partner closer together.
Relationships & Connection Embracing Differences in Relationships In this video, Harville Hendrix and Helen LaKelly Hunt, founders of Imago Relationship Therapy, talk about what couples need to do to become cocreators of a shared reality.
Creativity & Expression, Leadership & Collective Transformation The Benefits of Oversharing: My Memoir-Writing Process How do we write our truth without censoring ourselves, particularly if we think that our writing will hurt others? Lara Tupper