Living Kripalu Welcome to Living Kripalu—a space to move with love into everyday life, through recipes, stories, practices, and more that nourish your body, mind, and spirit. Search Leave this field blank Submit Healing & Wholeness Why Fall Might Be the Best Time to Visit Kripalu Fall in the Berkshires is hard to beat. From peak foliage and crisp days outside to world-class programs and a quieter pace, discover five reasons this might be the best time of year to visit Kripalu. MOST POPULAR Creativity & Expression Inside Dani Shapiro's Kripalu Writing Retreat “There are many things I love about teaching at Kripalu, but one of them is that Kripalu supports the work I’m doing so that there’s a safe zone in which to be cracked wide open and know that you’re going to be held. That you are safe.” Dani Shapiro Embodiment & Movement Beyond Burnout: 4 Yogic Practices to Restore Your Vitality Find your practice and ease your stress with wisdom from Kripalu presenter Lauren Ahrens. Laura Ahrens Healing & Wholeness Top 3 Healing Arts Treatments: Where Your Retreat Comes to Life Whether it’s your first moment on campus, a pause in the middle of a full day, or a final exhale before heading home, Healing Arts acts as a threshold—guiding you to arrive more fully, recalibrate when needed, and leave feeling grounded, clear, and renewed. The 2027 Kripalu Friends MembershipKripalu Friends is a membership built to help you come back again and again all year long, and save every time you do, with:Unlimited 25% off R&R stays and program housingFree midweek R&R staysDiscounts on healing arts treatments and the shopA complimentary Ayurvedic Healthy Living ConsultationLEARN MORE View this post on Instagram A post shared by Kripalu (@kripalucenter) Writing at Kripalu Outdoors at Kripalu View this post on Instagram A post shared by Kripalu (@kripalucenter) Trade the Screen for NatureSlow down, reflect, and reconnect with nature alongside Micah Mortali, author of Rewilding: Meditations, Practices, and Skills for Awakening in Nature and Director of our School of Mindful Outdoor Leadership. Learn More Yoga, Spirituality & Ancient Wisdom How Yoga Teacher Training Changed My Life at 74 When Karin Paras retired, she expected to discover a new sense of purpose—but finding it took her somewhere she never imagined. EDITOR'S CHOICE Yoga, Spirituality & Ancient Wisdom When Care Becomes Coercive: Reclaiming Choice in Trauma-Sensitive Care Most of us recognize coercion when it is obvious. We think of threats, manipulation, or being forced into doing something against our will. But coercion is not always loud. Leadership & Collective Transformation The Inner Quest Intensive: A Kripalu Journey Kripalu’s very first program, the Inner Quest Intensive is rooted in Swami Kripalu’s core teaching of self-observation without judgment as the key to changing the brain, the body, and behavior. Aruni Nan Futuronsky Yoga, Spirituality & Ancient Wisdom How Yoga Supports Longevity and Healthy Aging Integrative health, longevity science, Ayurveda, and yoga all point toward a similar truth: the quality of our lives is shaped by how we care for and love ourselves each day. Sarajean Rudman Everything Living Kripalu Filter Resources Search and Filter Search Topic TopicYoga, Spirituality & Ancient WisdomEmbodiment & MovementCreativity & ExpressionNature & Earth-Based WisdomHealing & WholenessRelationships & ConnectionLeadership & Collective Transformation View Clear All Creativity & Expression, Healing & Wholeness, Leadership & Collective Transformation Reclaiming Your Voice to Transform Your Life Many of us learn somewhere along the way that speaking the truth is dangerous, says Kripalu Yoga teacher Jurian Hughes. Healing & Wholeness What’s Your Practice? Steven Leonard, Lead Faculty member at Kripalu, offers a simple exercise to identify the practices that support your deeper intentions, desires, and relationships. Steven Leonard Healing & Wholeness Kripalu Recipe: Our Favorite Granola Here’s one of our most-requested recipes! Enjoy it with dairy or non-dairy milk, yogurt, fresh fruit, or sprinkled on hot porridge. Healing & Wholeness Kripalu Recipe: Pumpkin Spice Chai 'Tis the season for all things pumpkin spice! Here's our harvest-time take on traditional Indian chai. Yoga, Spirituality & Ancient Wisdom, Healing & Wholeness The Vata Stage of Life: 10 Tips for Aging Better with Ayurveda In a world that wants to sell us Botox, facelifts, and miracle cream, and considers us irrelevant once the bloom is off the rose, how can we take back the wisdom years and celebrate aging? Erin Casperson Healing & Wholeness, Leadership & Collective Transformation Placebo Effect or Evidence Based? Five Theories on Why Acupuncture Works Scientists believe that many benefits derived from acupuncture can be explained by the proximity of acupuncture points to nerves. Greg DiLisio Pagination « First First page Previous page … 38 39 40 41 42 43 … Next page Last » Last page Sign up for Kripalu emails. Articles, programs, promotions, recipes, and more, delivered right to your inbox.
Healing & Wholeness Why Fall Might Be the Best Time to Visit Kripalu Fall in the Berkshires is hard to beat. From peak foliage and crisp days outside to world-class programs and a quieter pace, discover five reasons this might be the best time of year to visit Kripalu.
Creativity & Expression Inside Dani Shapiro's Kripalu Writing Retreat “There are many things I love about teaching at Kripalu, but one of them is that Kripalu supports the work I’m doing so that there’s a safe zone in which to be cracked wide open and know that you’re going to be held. That you are safe.” Dani Shapiro
Embodiment & Movement Beyond Burnout: 4 Yogic Practices to Restore Your Vitality Find your practice and ease your stress with wisdom from Kripalu presenter Lauren Ahrens. Laura Ahrens
Healing & Wholeness Top 3 Healing Arts Treatments: Where Your Retreat Comes to Life Whether it’s your first moment on campus, a pause in the middle of a full day, or a final exhale before heading home, Healing Arts acts as a threshold—guiding you to arrive more fully, recalibrate when needed, and leave feeling grounded, clear, and renewed.
Yoga, Spirituality & Ancient Wisdom How Yoga Teacher Training Changed My Life at 74 When Karin Paras retired, she expected to discover a new sense of purpose—but finding it took her somewhere she never imagined.
Yoga, Spirituality & Ancient Wisdom When Care Becomes Coercive: Reclaiming Choice in Trauma-Sensitive Care Most of us recognize coercion when it is obvious. We think of threats, manipulation, or being forced into doing something against our will. But coercion is not always loud.
Leadership & Collective Transformation The Inner Quest Intensive: A Kripalu Journey Kripalu’s very first program, the Inner Quest Intensive is rooted in Swami Kripalu’s core teaching of self-observation without judgment as the key to changing the brain, the body, and behavior. Aruni Nan Futuronsky
Yoga, Spirituality & Ancient Wisdom How Yoga Supports Longevity and Healthy Aging Integrative health, longevity science, Ayurveda, and yoga all point toward a similar truth: the quality of our lives is shaped by how we care for and love ourselves each day. Sarajean Rudman
Creativity & Expression, Healing & Wholeness, Leadership & Collective Transformation Reclaiming Your Voice to Transform Your Life Many of us learn somewhere along the way that speaking the truth is dangerous, says Kripalu Yoga teacher Jurian Hughes.
Healing & Wholeness What’s Your Practice? Steven Leonard, Lead Faculty member at Kripalu, offers a simple exercise to identify the practices that support your deeper intentions, desires, and relationships. Steven Leonard
Healing & Wholeness Kripalu Recipe: Our Favorite Granola Here’s one of our most-requested recipes! Enjoy it with dairy or non-dairy milk, yogurt, fresh fruit, or sprinkled on hot porridge.
Healing & Wholeness Kripalu Recipe: Pumpkin Spice Chai 'Tis the season for all things pumpkin spice! Here's our harvest-time take on traditional Indian chai.
Yoga, Spirituality & Ancient Wisdom, Healing & Wholeness The Vata Stage of Life: 10 Tips for Aging Better with Ayurveda In a world that wants to sell us Botox, facelifts, and miracle cream, and considers us irrelevant once the bloom is off the rose, how can we take back the wisdom years and celebrate aging? Erin Casperson
Healing & Wholeness, Leadership & Collective Transformation Placebo Effect or Evidence Based? Five Theories on Why Acupuncture Works Scientists believe that many benefits derived from acupuncture can be explained by the proximity of acupuncture points to nerves. Greg DiLisio