Tiffany Wood
Tiffany Wood brings tremendous depth to the therapeutic aspect of yoga. As a certified Anusara® Yoga teacher, she draws upon 16 years of experience as a nationally certified bodyworker and life coach. Her students learn to align with their own hearts by diving into the power of radical self-acceptance. Teaching nationally and abroad, she holds space for learning to be playful and connected to the source of wisdom. Her teaching is an artful blend of masterful alignment cues that speak to the body, mind, and heart. Tiffany serves the international ASHY yoga community as chair of the Ethics Committee.
Learn more about this presenter’s work:
Resources
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A Mantra to Help You Stay Playful at Family Gatherings
For some, family gatherings are fun; for others, they can be stressful. Or maybe it's a combination of both. Either way, here’s a mantra to use during the holidays.
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How to Open to Grace While Brushing Your Teeth
In Anusara® yoga practice, there are five Universal Principles of Alignment. The first principle is “Open to Grace,” and there are many opportunities throughout your day to practice this principle, not just on your mat.
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