Kirsten Adelia Collins
Kirsten Adelia Collins, LMSW, RYT, is a clinical therapist at the Beacon Program, a private practice in midtown Manhattan dedicated to the treatment of eating disorders. Kirsten trained in dialectical behavior therapy at Columbia University’s School of Social Work, and has been a certified yoga instructor since 2005. She has taught at Pure Yoga, YogaWorks, and Om Factory in New York City, and believes that yoga is an important tool for healing in mental health.
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Resources
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Find Your Spot
A lot of my Instagram pictures are taken in the same room with a TV and green exercise balls in the background: That’s my gym at work. While getting my website underway, I had visions of having an amazing yoga blog with pictures of me on the beach and in the streets of New York City doing handstands in the midafternoon.
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Looking Through the Yoga Lens
Kirsten Adelia Collins reflects on what it means to show up authentically as a yoga teacher, and put ego aside.
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