Lisa Lewtan
Lisa Lewtan is a health and lifestyle coach, founder of Healthy, Happy, and Hip, and award-winning author of the book Busy, Stressed, and Food Obsessed. She also hosts Busy, Stressed, and Food Obsessed Radio on VoiceAmerica.com. Using the skills she developed as a successful technology entrepreneur, Lisa dove deep into her own mind and body to restore her health and went on to feel better than ever. With private coaching, online courses, workshops, and retreats, Lisa helps highly successful, hungry go-getters slow down, chill-out, develop a better relationship with food and stress, look good, and feel great.
Learn more about this presenter’s work:
Resources
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Are You Paying the Price for Being a Superwoman?
Many of us get caught up in this pattern of overscheduling our families and ourselves. And unless we get a thump on the head, usually in the form of illness or some other tragedy, we don't take the time to notice whether or not we really need to be so busy.
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Take a Sofa Safari for Better Health and Less Stress
To better understand her own body and behavior, Lisa Lewtan often turns to the animal world, looking for insight into our human drives, instincts, and habits. Here are a few things she's observed in nature and applied to her health philosophy.
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I Believe: An Excerpt from ‘Busy, Stressed, and Food Obsessed’
Lisa’s mission is to help highly successful, hungry go-getters slow down, chill out, develop a better relationship with food and stress, look good, and feel great.
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