Allison English discovered yoga as a teenager while recovering from serious sports injuries, and fell in love with Forrest Yoga more than 16 years ago. She found her life’s passion by becoming a certified Forrest Yoga teacher, and has since studied many forms of yoga, hands-on healing, anatomy, and energy medicine. Allison travels the world as one of Ana Forrest’s assistant teachers and business consultants, along with leading her own retreats, conference sessions, teacher trainings, and workshops. Her classes focus on setting personal intentions, strengthening connections to the core, deepening the flow of breath, and the power of practice to transform.

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