Ananda Hargeet Kaur is a certified Level 1 Kundalini Yoga teacher with 20 years of experience (certified in 2006). Completed the SuperHealth Speciality Training and is a lifelong student of diet and nutrition, she is passionate about the powerful connection between food, brain, and body. 

A mother of four living in Canada, Ananda is devoted to SuperHealth and the transformation that happens when all elements of well-being come together. Whether healing addiction, childhood trauma, or simply striving to live your best life, she believes Kundalini Yoga and SuperHealth offer a powerful path forward.