Andrea Lieberstein, MPH, RDN, IMTA CMT-P, RYT, founder and director of the Mindful Eating Training Institute, and author of the best-selling book, Well Nourished—which was chosen as “Best Mindfulness Books in 2020” by Mindful Magazine—is a mindful eating expert, Buddhist eco-chaplain, certified ecotherapist, certified mindfulness meditation teacher, internationally recognized teacher trainer, registered dietitian nutritionist, and a champion for leading a well-nourished life. Andrea leads evidence-based mindful eating and Well Nourished™ trainings and retreats internationally, to both professionals and the general public, as well as professional certification programs in Well Nourished Coaching™ and Mindful Eating.

In her private practice, Andrea works with individuals who have a range of disordered-eating, nutrition, body-image, and stress-related issues and health concerns. She spearheaded mind-body-spirit programs at Kaiser Permanente centers in northern California for years. She is passionate about sharing the dharma, mindful eating and living, and nature-based programs. 

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