Bio

Ann Swanson, MS, C-IAYT, LMT, E-RYT 500, is a yoga therapist, author of Science of Yoga, and master teacher trainer for the evidence-based program Yoga for Arthritis. She is part heart-based yogi and part science nerd. Ann supports people in living happier, healthier lives by making wellness non-intimidating and accessible to everyone, especially those who feel like they “can’t” do yoga and those dealing with chronic pain. With a master of science in yoga therapy and roots studying yoga in India, Ann uniquely applies cutting-edge research to mind-body practices while maintaining the heart of the traditions.

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By Ann

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