Bee Bosnak is a New York City–based teacher, healer, mentor, and the creator of Heal Yourself, a method that merges shadow work, somatic studies, sound, yoga, and meditation to connect with spirit and heal past trauma. Bee has been studying the human condition for the past decade and continues to study the philosophical and psychospiritual aspects of various disciplines. Her transformational and heartfelt Heal Yourself workshops, immersions, and retreats give her students the courage to take back their power, lean into discomfort, and learn how to rise with bravery.

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