Bio

Elena Brower, mother, author, yoga teacher, and speaker, is influenced by several yoga traditions and recognized internationally for her almost 20 years of expertise in offering practices to approach the world with realistic reverence. She is the best-selling author of Practice You: A Journal and Art of Attention, an elegant yoga workbook that has been translated into six languages. Elena has contributed to the Huffington Post, MindBodyGreen, Yoga International, and Yoga Journal.

Learn more about this presenter’s work:

By Elena

Get Our Catalog

Get a sneak peek of everything happening at Kripalu in the coming season. Sign up to get our print catalog delivered to your doorstep.

Newcomer's Guide

New to Kripalu? Explore who we are, what we offer, and begin your transformation today.