Jeanne Catanzaro, PhD, is a clinical psychologist who has specialized in treating eating disorders and trauma for the past 25 years. She trained in psychodynamic psychotherapy, somatic experiencing, and EMDR before discovering the Internal Family Systems (IFS) Model. An approved IFS consultant, she has written two chapters on using IFS to treat eating disorders, one in Innovations and Elaborations in Internal Family Systems Therapy (2017) and another in Trauma-Informed Approaches to Eating Disorders (2019). For the past 10 years, Jeanne has been focused on healing eating issues across the spectrum. Her book, Unburdened Eating: An IFS approach to Healing Your Relationships with Food and Your Body, focuses on healing the cultural legacy burdens that keep people from having self-led relationships with their bodies.