Bio
Michaelle Edwards is a licensed massage therapist and the founder of YogAlign and FitAlign Posture Trainings—pioneering approaches that integrate breath-based alignment with functional movement to restore natural posture and optimize health. Drawing on decades of study in yoga, biomechanics, and holistic wellness, her work highlights the powerful connection between posture, fascial tensegrity, circulation, and brain function.
Michaelle has trained hundreds of teachers and guided thousands of students worldwide, using simple, effective neuromuscular techniques to reduce pain, improve mood, enhance movement efficiency, and support cognitive vitality. She has produced over 20 instructional videos and is the author of YogAlign: Pain-Free Yoga from Your Inner Core (2011) and Breathe Your Way to Better Posture and a Pain-Free Life (2025). She is also the founder of the Kauai Yoga School and continues to teach her method both online and in person to students around the world.