Nancy Colier is a psychotherapist, author, public speaker, interfaith minister, and mindfulness teacher. A longtime student of Eastern spirituality, mindfulness practices form the ground of her work. She is the author of the upcoming The Emotionally Exhausted Woman: Why You’re Feeling Depleted and How to Get What You Need; Can’t Stop Thinking; The Power of Off: The Mindful Way to Stay Sane in a Virtual World; Inviting a Monkey to Tea: Befriending Your Mind and Discovering Lasting Contentment; and Getting Out of Your Own Way: Unlocking Your True Performance Potential. Nancy is a national speaker on wellbeing, mindfulness, and technology, and has been featured on Good Morning America, The New York Times, and countless other media. She is also a regular blogger for Psychology Today and Huffington Post. Nancy also spent 25 years as a top-ranked equestrian on the national horse show circuit and serves as a performance consultant to professional athletes and artists.  

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