Nancy Colier is a psychotherapist, interfaith minister, and the author of The Emotionally Exhausted Woman: Why You’re Feeling Depleted and How to Get What You Need; Can’t Stop Thinking: How to Let Go of Anxiety and Free Yourself from Obsessive Rumination; Narratives: Let Go of the Stories That Keep You Stuck; and numerous other books. She is a national speaker on women’s issues, relationships, and mindfulness, and has been featured on Good Morning America, The New York Times, and countless other media. She is also a regular blogger for Psychology Today and Substack. In addition, Nancy spent 25 years as a nationally top-ranked equestrian and is now a performance consultant to professional athletes and artists.