Sara Avant Stover (she/her) is an author, certified Internal Family Systems (IFS) practitioner, and business strategist for spiritual, entrepreneurial women. After graduating from Barnard College, Sara had a cancer scare, moved to Thailand, and embarked on a decade-long healing and spiritual odyssey throughout Asia. Since then, she’s gone on to uplift tens of thousands of women worldwide. Sara has been featured in Yoga Journal, Huffington Post, Newsweek, and Natural Health, and on ABC, NBC, and CBS.

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