Sara Avant Stover headshot

Sara Avant Stover

Presenter

Online

Bio

Sara Avant Stover (she/her) is a three-time author, Level 3 Certified Internal Family Systems (IFS) Practitioner, and expert in women's spiritual leadership. After graduating Phi Beta Kappa and Summa cum Laude from Columbia University's all-women's Barnard College, she had a cancer scare, moved to Thailand, and embarked on a decade-long healing and spiritual odyssey throughout Asia. Since then, she's gone on to uplift tens of thousands of women worldwide. Sara's work has been featured in The New Yorker, Newsweek, Yoga Journal, and on ABC, NBC, and CBS. She lives in Bordeaux, France. 

Sara Avant's Upcoming Programs

By Sara Avant

Get Our Catalog

Get a sneak peek of everything happening at Kripalu in the coming season. Sign up to get our print catalog delivered to your doorstep.

Newcomer's Guide

New to Kripalu? Explore who we are, what we offer, and begin your transformation today.