Sara Avant Stover (she/her) is an expert in women’s spiritual leadership, a Level 3 Certified Internal Family Systems (IFS) Practitioner, and author of three books, including Handbook for the Heartbroken: A Woman's Path from Devastation to Rebirth. After graduating Phi Beta Kappa and Summa cum Laude from Columbia University's Barnard College, she moved to Thailand and embarked on a decade-long healing journey throughout Asia. 

Over the past two decades, she's supported tens of thousands of women worldwide through transformative programs that blend practical wisdom with deep inner healing work. Sara has been featured in The New Yorker, Yoga Journal, The Huffington Post, and on major networks. She lives in France with her husband and their rescue dog.