Sarah Anfora, MFA, is a certified Kripalu Yoga teacher and faculty member, elementary school teacher, kirtan leader, movement instructor, and performing artist. Deeply influenced by chanting, creative expression, yoga philosophy, and Ayurveda, Sarah's classes are sequenced to connect mindfulness, breath, movement, and spirit. Sarah wishes to help others experience yoga in a way that feels right for their unique body, encouraging movement that helps them to fully engage in each moment on and off the mat.

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