Shannon Algeo is an American and Irish writer based in California, psychotherapist, researcher, poet, Yoga Nidra teacher, and host of the SoulFeed podcast. He is the author of Trust Your Truth and The Power in Your Hands: Liberate Yourself from Attachment to Technology, is on faculty at the Esalen Institute and Kripalu, and leads digital liberation programs around the world that support people to reclaim their humanity, creativity, and attention in the digital age. He was named one of the "35 Under 35 in Wellness to Watch" by Wanderlust and has spoken at the United Nations and the Museum of Contemporary Art, among other prestigious organizations. Shannon received his M.A. in Counseling Psychology from Pacifica Graduate Institute with an emphasis in Marriage and Family Therapy, Professional Clinical Counseling, and Depth Psychology.