Theresa is a mixed media artist, certified Kripalu yoga teacher and expressive arts facilitator. Her career in the arts spans over 30 years, both as a facilitator and creator. Leading many experiential art workshops, using guided meditation and art journaling, Theresa facilitates the marriage of mindfulness and creativity. This combination is a perfect way to unblock the life-force energy that both desires anddeserves to flow freely. Theresa’s mixed media paintings have been exhibited in many galleries throughout New York and Connecticut. Her work at Northern Westchester Hospital’s integrative medicine department won “The Spirit of Plaintree Award” in 2009 for the work she did with patients undergoing cancer treatment. Her desire is to share the healing properties of both art and yoga, helping others to tap into a powerful inspirational center.

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