Monique Lang

Monique Lang, LCSW, has trained extensively in many models of psychotherapy and mindfulness, providing her with a wealth of experience to help heal the whole person.

Loch Kelly

Loch Kelly, MDiv, LCSW, is the award-winning author of two books including The Way of Effortless Mindfulness. He is a licensed psychotherapist, recognized leader in the field of meditation and awakening, and the founder and guiding teacher of the nonprofit Effortless Mindfulness Institute.

Lesli Lang

Lesli Lang, BA, is committed to supporting people in their quest for authenticity, creative freedom, and full self-expression. She is a truth seeker who brings to her work a lifelong exploration of deep wisdom, meditation, yoga, and the expressive and healing arts.

Nicole Culos-Reed

Nicole Culos-Reed, PhD, is a professor at the University of Calgary and cofounder of Thrive Health—an online educational company building capacity in health, fitness, and yoga professionals to deliver safe and effective exercise and yoga oncology resources.

Arlene Schmid

Dr. Arlene Schmid, PhD, OTR, RYT-200, has been an occupational therapist for more than 25 years and is a professor in the Department of Occupational Therapy at Colorado State University.

Joanne Spence

Joanne Spence, DMin, C-IAYT, E-RYT 500, YACEP, is the author of Trauma-Informed Yoga: A Toolbox for Therapists: 47 Practices to Calm Balance, and Restore the Nervous System.

Bonnie Gintis

Bonnie Gintis, DO, has synthesized her self-care approach from her experience as an osteopathic physician, her fluid movement explorations with Continuum, and her meditation practice.

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