Elissa Epel

Dr. Elissa Epel is a best-selling author, professor in the Department of Psychiatry and Behavioral Sciences at the University of California San Francisco, and an international expert on stress, well-being, and optimal aging.

Tammah Watts

Tammah Watts is a Licensed Marriage and Family Therapist, Certified Kripalu Mindful Outdoor Guide, birder, and an advocate for the equitable accessibility of nature, health, and mental health for all.

Brett Cotter

Brett Cotter is the author of 3 Keys to Managing PTSD, founder of the Stress Is Gone wellness platform, and has over 25 years experience helping people recover from the most traumatic events of their lives.

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