Chakra Yoga Teacher Training Opening the Inner Temple

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FOR YOGA TEACHERS AND PRACTITIONERS

Dive into a deep understanding of your sacred centers and learn how to teach the chakras to others through posture, pranayama, and practice. 

Join Melinda Matzell Grannan and Gwen Rebbeck for Anodea Judith’s Chakra Yoga Teacher Training. In this five-day immersion, Melinda and Gwen will guide you to unlock your inner temple so you can activate each chakra and awaken to the guidance and potential that lies within. Use the principles and practices of Chakra Yoga to awaken your subtle energy and connect with your highest source. 

You will learn: 

• How to create a full morning practice with a sun salute variation for each chakra 
• Ways to sequence a posture flow for each chakra 
• Pranayama and bandhas for the chakras, including Kundalini breathing 
• Bioenergetic exercises to enhance energy flow and balance the chakras 
• Mantras and mudras for each chakra to support your practice 
• How to lead guided meditations that access the unconscious and activate the chakras 
• Ways to diagnose your students’ excess and deficiency in the chakras

Energize your teaching with this elegant system that your students will love. 

NOTE This training is suitable for yoga teachers who want to implement the chakra system into their classes and workshops; yoga practitioners who are looking to revitalize their practice and enhance the physical, mental, and emotional health benefits of Chakra Yoga; and anyone interested in discovering how to live a more purposeful and fulfilled life.

NOTE Tuition includes a copy of Anodea’s book, Chakra Yoga. This program fulfills the requirement for 201 Chakra Yoga Teacher Training. For more information on certification, please visit  sacredcenters.com/certification.

Recommended reading Anodea Judith, Wheels of Life: A User's Guide to the Chakra System; and Eastern Body, Western Mind: Psychology and the Chakra System As a Path to the Self

Included in Your Stay