On Campus Program

Embody: Feel, Heal, And Transform Through Movement A JourneyDance Experience

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FALL IN LOVE WITH YOURSELF 

What if you could slow down, get back into your body, connect to your senses, and reawaken your energy? What would it feel like if you could process—and be with—your emotions mindfully, and love yourself just as you are? 

Join Toni Bergins, founder of JourneyDance and the author of Embody: Feel, Heal, and Transform Your Life Through Movement, and explore the multidimensional layers of your being. JourneyDance is a movement, music, and healing practice to process your felt experience. Come exactly as you are and discover a new embodied sense of self with more confidence, inspiration, and rejuvenating resilience. 

During this transformative weekend, you will: 

  • Meet your authentic self through movement. 
  • Create new, positive pathways for your mind, body, and emotions. 
  • Invigorate your sensuality and your joyful vibration.
  • Embrace all the parts of yourself without judgment. 
  • Access your inner wisdom.  

Together, we will reclaim our passion and power as we integrate body, mind, emotions, and spirit into a unified whole. When these layers are in harmony, we permeate with increased vibrancy, clarity, and purpose. Return home feeling like you’ve fallen in love with yourself, and with the tools to share the love wherever you go. 


Included in Your Stay

Daily Yoga Classes

3 All-Natural Meals Access to the Kripalu Grounds

Program at a Glance

Yoga Experience
All levels
Suitable For
All
Program Theme
Dance and Movement
Schedule

Presenter(s)

Toni Bergins, MEd, is the founder and director of JourneyDance® and the author of Embody: Feel, Heal, and Transform Your Life Through Movement.

Full Bio and Programs

Registration is closed.

Visit the presenter's bio page for their next program, or view a calendar of our current program offerings.

413.448.3152

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